My brain normally refuses to give in to extensive multi-tasking and begs to be left alone with one or two tasks. So, it feels good to read about this.
Some random extracts:
"Multi-tasking isn’t a solution. It’s a vast and growing part of the problem."
"Our total awareness is limited to only three or four objects at any given time. We can concentrate fully on only one."
"Killing yourself for your career means you won’t be around to enjoy your success, while your organization will."