Life, Spirituality, Social Tech and Nonsense . PS: I love being nonsensical! ;-)
Thursday, July 02, 2009
Another article I loved reading this morning. 7 ways to control the restless mind. Well-written and extremely sensible. [Today has brought me some really nice articles.] ====================== Summarizing it here for my own benefit.
Break it up into smaller pieces
Avoid the toxic folks
Connect with the inspiring folks
Learn to say "No"
Digital detox. Stay away from information overload